We're here to help
Call us on 0345 8638323
Walking is a great way to get fit, explore what's on your doorstep and make new friends.
Open to all patients of Northumberland House and Alymer Lodge Practices
Meet at the Surgery on Hume Street, Kidderminster at 11:15am to leave at 11:30am - walks last between 30-60 minutes
All ages and abilities welcome
... Read more
Have you been wanting to get into running? We've got a new group which is suitable for anyone wanting to get into running at a beginners level!
We meet at 9:30am every Tuesday at Brintons Park, Kidderminster (by bandstand)
Did you know that running can improve your physical and mental health? Running can reduce stress, improve heart health, and even help reduce symptoms of depression.
Contact the Living Well Service on 01905 675850 for more information
... Read more
The Living Well Group is starting a weekly group to help each other live healthy.
Come along to meet others to share ideas, recipes, tips, support and motivate each other
At the Fairfield Centre, Carnforth Drive, WR4 9HG
For more information call the Living Well Service on 01905 675850
... Read more
Starting on Thursday 18th October 2018
Thursdays 9am to 10:15am at Batchley Community Centre
Walking's fantastic, great for our fitness and Wellbeing too.
We're supporting a local walking group that'll take place every Monday morning at 1pm around Charford in Bromsgrove.
The walks are short and simple and all on nice pavements so no need for special footwear (very wheelchair friendly). The starting point for the walk is the Starlight Cafe (details below).
Walking's fantastic, great for our fitness and Wellbeing too. We're supporting a local walking group that'll take place every Wednesday morning at 11am in Redditch from July 25th.
Enjoy spending time outdoors and meeting new people? Well the community garden at Wallace House in Evesham could be just the trick.
The aim's simple; to provide a place for people to come and enjoy the garden while developing new skills and making new friends.
It would seem so, physically active people have up to a 30% reduced risk of becoming depressed, and staying active helps those who are depressed recover.
Physical activity needn't be anything too extreme either, with a simple walk proving to be just as good for things like;
Making time for exercise isn't always that easy though! The good news is that just 10 minutes... Read more
Walking's fantastic, great for our fitness and Wellbeing too. We're supporting a local walking group that takes place every Wednesday morning in Droitwich. It's great to take the kids on too.
W.A.N.D.S... Read more